Maybe you’ve heard that sitting is the new smoking?

Inactivity can cause a whole host of health issues including depression, cancer and heart disease.

Originally published at: Sitting Is the New Smoking: Ways a Sedentary Lifestyle Is Killing You

Maybe you’ve heard that standing will improve your health?

Standing is linked to a number of health benefits including: reduced obesity, improved posture and lower long-term mortality risk.

Originally published at: The Five Health Benefits of Standing Desks

Maybe you’ve heard standing will give your brain a boost?

New study shows that standing desks may enhance cognitive skills.

Originally published at: Using A Standing Desk Could Give Your Brain A Boost